Vegan Shopping Simplified

After you have decided to become vegan there are a few obstacles which you will face and will overcome for me one of the most difficult obstacles I faced was the shopping list. Suddenly faced with the prospect of new shops with different layouts, some shops with very expensive products and some that seemed too…

Fruity Friday 1 – Apples

As another addition to my blog, I will be doing a “Fruity Friday”. A lot of people know about 5 a day but the fruit is often overlooked and people opt for vegetables to meet this target. So every Friday I will be uploading a blog which looks at the benefits of fruits and why…