Vegan activism: Can it do more harm than good?

In Worcestershire, England a lorry overturned after a group of vegan activists protested against the driver transporting 640 turkeys to slaughter. This is such a sad tale. In this case, the activists likely made the situation worse and I didn’t think that was possible. Imagine being transported in a lorry in a small container unsure…

What I Miss The Most Since Going Vegan – It’s Not The Food.

Although being a vegan is mostly sunshine, rainbows and butterflies there are some things about my life prior to veganism that I do miss… The convenience of eating whatever I want. No, it’s not that I want to eat non-vegan products. When I was young I would eat anything I was not a fussy eater…

Being Vegan – How It Affects my Parents.

  When I turned vegan I considered many things including “where would I get my protein?” “Would it be harder to cook?” or “more expensive” and “how would it affect my weight?” One of the biggest hurdles for me with veganism was something I never ever considered – “How would it affect my parents?” When…

Why Do Vegans Eat Fake Meat?

Since going vegan I have met a lot of people who are very interested in the diet whether it be to debunk it or because they simply cannot imagine a life without meat or dairy.  One of the most interesting questions I’ve been asked in the past couple of months many times is why do…

Vegan Living With An Omnivore.

First of all, I have to say congratulations and thank you! Whether you have been vegan for one day, week, month or year or decade. I want to thank you so much for doing your part for the animals. While you are abstaining from animal products you are creating a better world for the generations…

Remove Cheese From Your Diet in 10 Easy Steps.

It is not said lightly that cheese is addictive. This has been proved a compound in cheese have been found in studies and it is what causes us to come back again and again for more. This addictive compound is the protein – Casein. When it is digested it releases casomorphins which act like morphine…

Plant Milks – The differences explained

Gone are the days when milk came from a cow. Milk is available today in many different varieties meaning that another choice has been added to our ever busier shopping trip. With many making the choice or having allergies or intolerances to animal-based milk there is a wide array of plant-based milk available. The best…

B12 deficieny – Are we at risk?

B12 the buzz word used by many as a reason not to pursue a plant-based diet, But what is it anyway and are vegans getting enough – Is anyone? B12 is also known as cobalamin and it is vital for health. It helps in making DNA and your red blood cells. One of the first…

Vegan Shopping Simplified

After you have decided to become vegan there are a few obstacles which you will face and will overcome for me one of the most difficult obstacles I faced was the shopping list. Suddenly faced with the prospect of new shops with different layouts, some shops with very expensive products and some that seemed too…